JAGADEESH CITHARAJ

*Happiness can be divided into 3 Categories:*   😊😊😊 *1. Physical Happiness;* *2. Mental Happiness;* *3. Spiritual Happiness.* These are brief summary of steps to take for achieving these in our lives: *For Physical Happiness:* a. Regular and proper *DIET*. b. Regular and proper *REST*. c. Regular and proper *EXERCISE*. *For Mental Happiness:* a. Minimize *Expectations*. b. Minimize *Ego & Pride*. c. Minimize *Negative Thoughts*. *For Spiritual Happiness:* a. Recognize your *SOUL* as a separate entity from the body. b. Do not live in the *PAST*.     Free yourself of past     memories and     experiences.     Do not worry about the *FUTURE*.     But, plan for IT.     Free yourself in *PRESENT* of     any attachments and      hatred     c. Help all living beings      w...

_This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!!_ _Written by *Regina Brett*, 90 years old, of the Plain b Dealer, Cleveland , Ohio_ _To celebrate growing older, I once wrote few lessons life taught me. It is the most requested column I've ever written._ 1. *Life isn't fair, but it's still good.* 2. *When in doubt, just take the next small step.* 3. *Your job won't take care of you when you are sick. Your friends and family will.* 4. *You don't have to win every argument. Stay true to yourself.* 5. *Cry with someone. It's more healing than crying alone.* 6. *It's OK to get angry with God. He can take it.* 7. *Make peace with your past so it won't mess up the present.* 8. *Don't compare your life to others.  You have no idea what their journey is all about.* 9. *Take a deep breath every now and then. It calms the mind.* 10. *Get rid of anything that isn't useful. Clutter weighs you do...

*வீட்டில் நேர்மறை ஆற்றலை அதிகப்படுத்துவது எப்படி?* *01.* Open all windows in the house and allow fresh air and sunshine to enter the house. Free flow of air and sun rays are negative energy remover வீட்டில் அனைத்து ஜன்னல்களையும் நன்கு திறந்து வையுங்கள். நல்ல காற்றோட்டமும் வெயிலும் உள...